Alive Power Yoga

Alive Power Yoga heated  classes are taught with ALL LEVELS in mind; encouraging individual practice guided by the instructor, with opportunity for students to focus on basics or explore and challenge themselves in postures,  while yet participating in unison. 

Get Ready to Detox!

Vinyasa power flow (dynamic power flow) along with the heated studio gently prepares the body to move without muscle strain, which facilitates strength and agility. 

• You will detox through sweating. Classes get hot, please hydrate throughout the day to prepare for class. 
• Sip water, move at your own pace, rest as needed during class.
• Wear fitted, lightweight yoga/workout clothing.
• Bring a mat, towel, and water bottle. 
• Mats and towels are available to rent, $5.
• Water and reusable cups are provided for those without a water bottle.
• First time students are provided with a complimentary mat and towel.
• Membership packages include mat, towel, and class livestreaming.
• Arrive 15 minutes before scheduled class time.
• Front door will lock during class..
• The studio opens 15 minutes prior to class time for sign in.